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Services

I realize that everyone is unique and as such, I tailor sessions together to address challenges unique to you. In therapy I will work with you to recognize the source and triggers for your distress, discuss ways to deal with unhelpful and unhealthy thoughts and behaviours, teach you to fully realize your strengths and assist you in adjusting certain behaviours and thoughts in a different, healthier way. If you would like me to show you how to move forward, please contact me.

Rates and Insurance

1 hour session - $120.00 

At You Got This! Support Services, I will provide receipts that you can submit to your insurance provider for reimbursement if your group plan covers Registered Social Work Services. Clinical Services provided by Registered Social Workers can be claimed as a medical expense on income tax as well.

Payment Options

Payments are due when services are rendered and can be made by e-transfer. Debit and credit payments cannot be processed. 

Cancellation Policy

To reschedule or cancel your appointment, please contact me at least 24 hours prior to your appointment. Less than 24 hours could result in being charged up to the full rate.

Ready to get started?

Contact me and let's chat further! You can reach me through the contact form or by sending an email to gail@yougotthissupport.ca

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